Finding Water by Julia Cameron

In order to find our creativity—or, for that matter, our spirituality—we must begin with where we are. Julia Cameron, Finding Water Finding Water, completes the trilogy of Julia Cameron’s teachings…beginning with The Artist’s Way and Walking in This World…all beautifully written programs to support the artist within you…during times of uncertainty and renewal…challenges and perseverance…being reminded that action is the key …

MK ParceFinding Water by Julia Cameron

Rising Strong

The irony is that we attempt to disown our difficult stories to appear more whole or more acceptable, but our wholeness—even our wholeheartedness—actually depends on the integration of all of our experiences, including the falls. Brene Brown, Rising Strong The Reckoning…to be curious of our emotions and connections…The Rumble…the judgement stories we tell ourselves and others…The Revolution…the awakening of our …

MK ParceRising Strong

I was thinking…

Forgiveness can be a tricky, messy emotion. Forgiveness can be a strong, clear decision. And, forgiveness can haunt your heart. -Mary Kay Parce    

MK ParceI was thinking…

I was thinking…

Journal ideas to keep you writing when you feel stuck…help unlock emotions…break apart patterns…inspire creativity…share a story. -Mary Kay Parce Choose a favorite book and open to any page…close your eyes…point to a word/phrase…use that word/phrase as your beginning prompt Write about a childhood experience Describe your favorite season When I was a child, I wanted to be a _____________ …

MK ParceI was thinking…

A Course In Weight Loss

There are only two categories of thoughts—those of love and those of fear—and the only way to transcend fear is to replace it with love. Marianne Williamson, A Course in Weight Loss 21 Spiritual lessons guide you towards creating a relationship with your mind, body, and spirit…to become peaceful…to surrender…to release “weighted issues”…to forgive yourself and others.

MK ParceA Course In Weight Loss

I was thinking…

The philosophy of a human reveals their motivation key. -Mary Kay Parce MK: What’s your philosophy of play? Client: My what?!? Asking this question usually brings a peculiar look upon a client’s face, but I learn so much about a person simply by asking this question…plus, the reaction is amusing to my sense of humor! Let’s be realistic…if the response …

MK ParceI was thinking…

Fire of Love by Aadil Palkhivala

Memorable yoga teachers teach people, not poses. How can we become more responsive to our students’ individual needs and capabilities? Aadil Palkhivala, Fire of Love Fire of Love is a book for teachers of yoga…to reveal and restore the essence of yoga…to live yoga, not perform yoga…to listen to one’s heart…to explore the spirit of yoga…and open the practice of yoga …

MK ParceFire of Love by Aadil Palkhivala